#FitnessFriday – Announcing Fitness By Sarah Taylor

#FitnessFriday – Announcing Fitness By Sarah Taylor

This is a very special #FitnessFriday!  I have been holding off on announcing this news, but it is now official!

Fitness by Sarah Taylor is launching with a big party on  March 17th, 2018 and classes will start Monday, March 24th.

Fitness has been such a big part of my life – most of my life actually,  but its only in recent years that I have started referring to myself as an athlete because I realized I was worthy of this title. I may not look like your typical athlete or personal trainer, but who says you gotta look a certain way to do anything in this life?  I’ve been following me for any length of time, you know I’m all about breaking stereo types of what a (plus size) woman can do.

My journey led me a couple months ago to certify as a personal trainer.  I know what it is like as a plus size woman to go into a gym and feel intimidated because I didn’t look like everyone else.  However, because of the work I put into my heart, mind and soul, I have become a confident woman who is passionate about fitness and really want to help other women live a confident life as well.  I also know what it’s like to walk into a gym and have no idea what to do and over the last 10 years I have learned a lot. So, I’ve created Fitness by Sarah Taylor – to help women, body, mind, soul and spirit.

Classes will be starting Monday, March 24th in the west end of Toronto.  The location is actually really exciting….about a year ago I started going to a new chiropractor who specializes in athletes – Sport Side Medical and I will be running classes out of their gym 4 days a week to start.  Sport Side Medical is run but women which makes it even cooler in my opinion – #GirlBosses

Sign up today to get updates on the launch details and RSVP to my Launch Party on March 17th!

Be sure to sign up to get the latest HERE and check out the new website www.FitnessBySarahTaylor.com and follow me on Instagram and Facebook  and of course stay tuned for more details as we get closer to launch day!

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